How Satisfied, Frustrated, Stressed, Fit Are You?
Stress combined with poor communication skills is toxic. They result in more than 90% of physical ailments, more than 70% of relationship breakdowns, an unacceptable level of suicides, a significant “Father Involvement” issue and a $52 billion expense to Canadian businesses per year.
Recognizing this impact, people are now investing in alternative solutions.
I invite you to try an Emotional Fitness™ self-assessment tool to reveal how stress and poor communication may be impacting your life.
Welcome to the Lifescale! Please give a value to each of the following ten questions from 0 – 20. Insert the score that makes sense to you at this moment.
What was your total score for satisfactions (left column) and frustrations (right column)? What do these scores tell you? What would you like to do with this?
For a complimentary 15-minute consultation to explore what this self-assessment is revealing to you while discovering how revitalizing your communication skills will lead to healthier relationships and a more satisfied life!
Darren Duguay, CD1, BSc, BEd, n.d.
Emotional Fitness Instructor & Naturopath Consultant
27 Years Leadership Experience
8 Years College Instructor
A father of 2 teenagers
Suicide Loss Survivor
2-time Boston Marathon Finisher
Startup Moncton, YMCA, CSC Volunteer
Trina Campbell, RTC, CT
Emotional Fitness Coach
30 Years Professional& Manufacturing Experience
A mother of one, Grandmother
Reality Therapy, Choice Theory & Lead Management Consultant.
National Board of Directors of William Glasser Canada
Secretary of the Riverview Canusa Toastmasters Club
Volunteer of Suicide Prevention Committee
Here To Support You!
- Support is facilitated at the location that best supports the client
- Support is available in person, phone, videoconference (Messenger, Zoom, Skype)
- Support available in English & French
- Support covered by most medical plans (as indicated by the coach)